Wellness Speaker Teaches Optimum Wellness
ACHIEVING OPTIMUM HEALTH BEGINS WITH YOU Sub Title:A Guide to Taking Back Your Health This is a presentation that will motivate,inspire and empower the audience with a new attitude about being healthy and staying healthy. Njideka will show the audience how to change their thinking so they can let go and allow the body to begin the healing process. The audience will experience Njideka's unique way of introducing ideas and concepts to remove obstacles that block success in creating healthy lifestyle changes. In this program Njideka will share information that will begin to equip the audience with the grassroots principles of health and wellbeing that can be applied for a life time. Keynote RELEASING AND RENEWING FOR OPTIMUM WELLNESS Sub Title:How to Be Healthy In A Stressful World Yes you can be healthy in a stressful world despite everything you read, see and hear. Njideka will show the audience how to optimize the healing connections of the mind and body to achieve a healthy lifestyle in a stressful environment. In this program the audience will walk away with simple, practical tools to use in reducing stress and coping with change that is needed to have optimum mind/body wellness. Workshop or Keynote HEALTHY BEGINNINGS Sub Title: How to Have the Health of Your Youth Healthy Beginnings is essential in ones desire to achieve optimum health and wellness. In this program the first step begins with looking at stress, which is the corporate that has stolen the health we had as a youth. The presentation will show the audience how to understand and work with stress to achieve optimum health. Njideka will introduce the role and importance of the power of touch using the ancient healing practice of Reflexology in addressing the many health problems and personal conflicts that cause stress. This program is designed to be informative, visual, stimulating and will provide hands-on techniques to reduce stress, increase productivity while laying the foundation for life style changes. The audience will leave this presentation relaxed, feeling good with a new technique that they can gladly share with family and friends. Workshop MOVING FROM STRESS TO HEALING Sub Title: A Step By Step Action Plan to Reduce Stress Stress is our response to change. This program combines the best of Eastern and Western mind-body-wellness techniques to recognize and reduce stress, creating a path to bring the audience back into a state of balance, and teaching them how to be better partners in the health care system. In this program the audience will learn how to integrate alternative/complementary health care approaches with conventional medicine. Dr. Njideka Olatunde will bring her passion and life experiences she has used successfully in integrating traditional medicine with eastern philosophies to empower the audience with a new vision for health and healing. Workshop or Keynote
Stress Management Strategies for Personal and Professional Development
RELEASING and LETTING GO FEARSub Title:The Lesson Fear Taught Along the Road to Success Even the most self-actualized, self-motivated person could use a little motivation. If you’re just getting started, Njideka offers hope that no matter where you begin in life, success is possible. If you've had some success and now gotten a little complacent, she will remind you of your real purpose. And, if you’re where you want to be, Njideka will be your mentor on this journey called Life. Join her for an unforgettable session, where she shares the strategies that got her from being an introverted low self-esteem follower of other people's dreams to fulfilling her childhood vision of being a medical doctor by becoming a Naturopath Healthcare Practitioner, author, radio host, philanthropist, successful speaker and mentor. Her story inspires you to erase the word “can’t" from your vocabulary. Join Njideka and discover: Proven, ready to apply strategies for creating a successful life & business; Tips on overcoming the inevitable obstacles and four things she wishes she had done differently. Keynote OPEN YOURSELF TO POSSIBILITIES Sub Title:It's All About How to Handle Change Change is everywhere. Ready or not, change happens. Either way, the bottom line is change is something we have to deal with. In this program the audience will see in reality, change challenges assumptions about who we are, why we're here, and why we're doing what we're doing. Njideka will show the one skill in life that can help you live from your highest potential and that is the ability to make fresh choices with a clean slate to start again brand new. The audience will learn how to be among those who succeed in life instead of those who fall apart under pressure in handling change. Whether you're in the midst of an unwanted change, or want to learn how to make change, there is no better time than now to take back your life. Participants will be able to identify the five stages of change, access their resistance to change and create and action plan to grow through it and thrive. Workshop or Keynote CREATING A HEALTHY AND WEALTHY ME Sub Title:How to Eliminate the Debt Blocking the Cashflow Creating a healthy and wealthy me, begins with communication. In this program the audience will learn the importance of the inner communication with money that blocks receiving a cashflow. Participants will learn the connection between health and wealth in eliminating debt and identify the stress factors that impede health and wellness as it relates to money and cashflow. Njideka will share the steps to take to improve the inner communication relationship we have with money to avoid the pitfalls of the debt cesspool that blocks the cashflow needed to create a healthy and wealth me. Workshop ABUNDANTLY ACHIEVING Sub Title: Give Yourself an Applause This program is designed to acknowledge accomplishments you have already achieved. The audience will learn how to become their own cheering section and feel good about touting their own horn. In this program the emphasis is on how to let the world know you are a SUCCESS and you feel good about it. Njideka has a very creative and unique way of sharing this empowering message that instills work/life balance and accomplishments you have hidden inside you. The audience will leave this program with a renewed sense of self worth, and well being to move forward in achieving personal and professional goals. Keynote or Workshop CASHFLOW RELIEVES WHAT POVERTY CREATES Sub Title: How to Have A Cashflow In Shaky Economic Times In the stress and complexity of managing our cash flow to make ends meet, we can easily wind up feeling stressed out, fatigued and depressed--with few emotional reserves left at the end of a long and hectic day. In this program the audience will learning how to better manage cash flow stress to achieve greater levels of personal and professional growth. In this fun and informative program, the audience will learn a simple, systematic method for processing stress and developing cashflow skills that will enable you to turn everyday financial challenges into opportunities for growth and change. Njideka will share some specific tools on how to respond more positively and productively to cashflow stress--both on and off the job--and how to create a happier, healthier lifestyle environment. Here’s a chance to relax, renew and re-energize--and put some cashflow balance back into your life and career! Workshop
Health Educator Introduces Life Styles Wellness to Youth
CLAIMING MY VICTORYSubtitle: 5 Easy Tips On How To Be A Winner In CLAIMING MY VICTORY presentation, Njideka Olatunde gives students the tools to overcome their fears and embrace their futures, limited only by the vision they have for themselves. She teaches students that their potential is based on vision, excellence, performance and results, rather than the outdated limitations of where they are from or what they look like. Njideka provides young people with tools, skills and attitudes to achieve academic and self-marketing success. HIGH SCHOOL/YOUTH Workshop or Keynote CREATING MY DESTINY Subitle: 7 Steps to Reach the Finish Line Today's college students have more options and more challenges than ever before. The college student lives in a performance-based culture and it matters less and less where you are from, your race or gender, or even what college or university you attended; what matters is how students and graduates are able to interact and produce results. Njideka Olatunde's CREATING MY DESTINY presentation enhances academic and personal performance by sharing a process for success. It puts resources and strategies in students' hands to set higher, smarter goals for themselves and be more accountable for their lives in college and beyond. Njideka makes education more relevant to students' lives so that they are better prepared to meet the changing environment of the information age. She helps the students to focus not on "being something," but on increasing self-awareness and self-esteem to help them transcend the real and perceived barriers to success and become leaders achieving their vision. COLLEGE Keynote or Workshop


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